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Bessel van der Kolk with Krista Tippett
Podcast, 51 mins

How Trauma Lodges
in the Body

Bessel van der Kolk’s podcast conversation with Krista Tippett and his bestselling book The Body Keeps the Score approach trauma and its numerous therapies from an embodied and open-minded perspective. Balancing scientific research with descriptions of specific therapeutic modalities, van der Kolk’s work considers how trauma impacts the brain and body in quantifiable, long term ways—but how these changes are also plastic and can be remade. Although van der Kolk can be a divisive figure in psychological circles, his synthetic overview of current approaches to trauma therapy is wide ranging in scope and a useful overview. It offers a starting point for understanding the contemporary scientific work of healing and how it begins with the body.

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Karaoke!

We believe in karaoke—a powerful tool inviting vulnerability, connection, and joy! Whether you like to sing out loud, cheer others on, or just observe quietly, you are welcome to join Dept of Transformation. Just take a deep breath and answer the question: "What is a song you would like to hear sung in karaoke?"

Tracks

Title Artist
Gasolina Daddy Yankee
Hips Don't Lie Shakira feat. Wyclef Jean
Pocketful of Sunshine Natasha Bedingfield
Let's Go Crazy Prince & The Revolution
Miss America David Byrne

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We invite you to share your favorite songs, whether they're beloved classics or hidden gems, and let your musical choices become part of our collective soundtrack. By submitting your tracks, you'll help create an inclusive, dynamic playlist that brings us closer together through the power of music.

To submit a song, please send a Link to a Youtube Video in the form below.


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